Fruit and vegetables are important because - SchoolNGR

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Fruit and vegetables are important because

Fruit and vegetables are important because

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Take Free Practice Test On 2026 JAMB UTME, Post UTME, WAEC SSCE, GCE, NECO SSCE

A They give you energy
B They are easily available
C They are colorful
D They provide you with a wide variety of vitamins, minerals, and nutrients

Correct Answer: Option D

Explanation:
Balanced diet is a diet consisting of adequate amounts of all the necessary nutrients recommended for healthy growth.

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